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Spinach Dal Recipe

Posted by: TeluguNow . in LIFESTYLE October 14, 2012


Spinach Dal Recipe

Learn how to make Spinach Dal recipe using our easy to make homemade Spinach Dal recipes. Try this homemade Spinach Dal cooking recipe at your home.

Recipe Ingredients:

  1. 100 gm moong dal
  2. 200 gm chopped tomatoes
  3. 3 green chillies
  4. 1/2 kg cooked spinach paste
  5. 2 tbsp oil
  6. 1/2 tsp mustard seeds
  7. 1 tsp urad dal
  8. 1/2 tsp cumin seeds
  9. 4 dried red chillies
  10. 1 tsp crushed garlic
  11. 2 diced onions
  12. 4 tbsp cooked corn kernels
  13. salt to taste
Recipe Procedure:

  1. Boil moong dal along with tomatoes and green chillies.
  2. Heat oil in a pan. Add mustard seeds, urad dal, cumin seeds, red chillies and garlic. Saute for 5 minutes.
  3. Mix the cooked dal with the spices and bring to a boil. Stir in spinach and season well. Finally add cooked corn kernels.
  4. Serve hot with steamed rice.