Janhvi Kapoor, the emerging Bollywood diva is being heaped praises for her attitude. Recently, she suffered a back injury and was advised to take rest. The rest alone couldn’t satiate her fitness regimen. So, she went back to her gym sessions and impressed all the fitness lovers by doing 45-Kg weight squats. Normally when a person suffers a back injury, they are advised to not lift weights or do squats but this advice couldn’t stop Janhvi’s love and strict regimen towards fitness.
Seeing those videos on social media, all the film lovers and fitness freaks appreciated her commitment towards fitness which is a must for an actress to safeguard her figure. Only then, good offers come to her. Way to go girl!
On the work front, Janhvi Kapoor will be next seen in films like ‘Gunjan Saxena: The Kargil Girl’ directed by Sharan Sharma which is all set to release on April 24 this year and another project with Rajkummar Rao titled ‘Roohi Afza’ which would release on June 5 later this year.
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Couldn’t be happier with @janhvikapoor’s progress! . . From not being able to do Bodyweight Squats (due to her tailbone injury) to doing 45kgs Back Squats with perfect form 🤩 . . It’s natural to develop a mental block after going through an injury but REST alone isn’t the answer. You have to move, work around it and find what works for you. This is exactly how we approached her training in the initial stages. She was comfortable performing certain movements and we only focused on those. Through consistency and a strong will power, her recovery was on point and she managed to overcome that mental block. . . Onwards and upwards from here on 🙏
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